20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach. Easy roasted butternut squash recipe with cinnamon, brown sugar and a little cayenne. Roasted Acorn Squash with Walnuts and Cranberries — Easy roasted acorn squash recipe topped Healthier and easy spinach lasagna recipe with fresh spinach, flavorful mushrooms, light tomato sauce, and. Butternut Squash Lasagna Roll Ups with Spinach.
I personally like to cube the butternut Drizzle with oil and seasonings. This butternut squash recipe is an easy and tasty dish and it's quick to prepare. Add salt and pepper to taste, plus a. You can have 20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach using 12 ingredients and 12 steps. Here is how you achieve that.
Ingredients of 20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach
- You need 1 of large butternut squash cubed (I buy already cubed squash when I can get it. Otherwise prep time exceeds 20 min!).
- Prepare to taste of Seasonings: garlic powder, thyme, paprika, pepper, salt.
- Prepare of Olive or avocado oil.
- It's 1 lb of ground turkey.
- Prepare 2 cloves of garlic minced.
- You need 1 of small onion diced.
- Prepare 6 cups of fresh spinach roughly chopped.
- Prepare 1/4 cup of white wine.
- It's 1/3 cup of chicken broth.
- Prepare 12 oz of whole grain penne pasta.
- You need of Chopped walnuts.
- Prepare of Parmesan cheese and/or ricotta cheese.
Roasting is my favorite method for cooking butternut squash: chopped into small cubes, and roasted until it's browned and slightly caramelized. I don't have the patience to roast squash and this is a great way to get picky kids to eat healthy vegetables. cups peeled and cubed butternut squash. Cook bacon until crisp over medium heat in a large non-stick skillet. Toss in the spinach and sprinkle with the blue cheese.
20 Minute Skillet: Penne with turkey, roasted butternut squash, and spinach instructions
- Preheat oven to 400 degrees. Lightly coat a baking sheet with avocado oil. Add cubed squash. Season with garlic powder, thyme, paprika, pepper. Mix well and bake for 15-20 min turning midway through.. You can broil for a few minutes. I like squash to be crispy and brown..
- Meanwhile in a non stick large skillet sauté garlic and onion in avocado oil (can substitute any healthy oil you like).
- Add ground turkey to pan and brown. Season with salt and pepper.
- Add spinach to mixture and a dash of garlic powder..
- Once spinach has wilted down some add the wine and chicken broth. You can alter the liquids according to preference..
- While mixture simmers on a low flame add the pasta to boiling water in another pot..
- Cook pasta (Aldente) and drain, reserving some of the pasta water to add to skillet..
- Add walnuts to baking sheet and broil for an additional 2-3 minutes. Remove from oven and sprinkle with kosher salt..
- Add butternut squash and nuts to turkey mixture..
- Add pasta, pasta water and about 1/4 cup of Parmesan cheese to skillet. (omit cheese for a cleaner dish).
- Stir mixture and serve with freshly grated Parmesan and/or ricotta cheese (again omit for a cleaner dish).
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Add penne and squash and toss gently, adding reserved pasta cooking liquid as necessary to. Meanwhile, in a small bowl, toss the almonds with the remaining teaspoon oil, then the cinnamon and cayenne. Butternut Squash - How to Peel, Seed, Roast and Prepare Tutorial Video: Learn different techniques for preparing butternut squash, including peeling, roasting the squash and toasting the seeds. Roasted Butternut Squash, Apples, and Figs with Sage Brown Butter. Boost the nutrition power of a pasta side dish by coating penne pasta with roasted, puréed butternut squash.
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