Italian stuffed peppers with turkey and quinoa. I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with Sprinkled the turkey with Italian seasoning and red pepper flakes. Subbed out the rice for quinoa and added some kale and then topped them off with. Stuffed Peppers with Turkey & Quinoa.
Healthy Mexican Quinoa and Turkey Stuffed Peppers. Combine quinoa and chicken stock in a saucepan. Cook five more minutes (cheese will melt and begin to brown). You can cook Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Italian stuffed peppers with turkey and quinoa
- It's 2 Tbsp of avocado oil.
- You need 1/2 tsp of sweet paprika.
- Prepare 1/2 of Italian seasoning.
- Prepare 1/2 of onion.
- It's 2 of garlic cloves.
- You need 1 can of diced tomatoes.
- Prepare of Few dashes of Worcester sauce.
- It's 2 cups of favorite tomato sauce.
- Prepare 1/2 cup of red wine or white wine.
- Prepare 1 tsp of fresh Thyme.
- It's 1/4 cup of grated Parmesan.
- You need Packet of ground turkey.
- It's 4 of peppers.
- Prepare of Shredded cheese for top (mozz recommended).
- It's 1 1/2 cup of cooked quinoa.
- You need of Fresh basil for garnish.
Follow up your meal of stuffed peppers with one of our Healthy Dessert Recipes. For more delicious and nutritious recipes from SkinnyMs., check out our SkinnyMs. Yes, however you will need to cook the onion, garlic, and turkey before mixing with the other ingredients and the quinoa will also need to. Add in the turkey and Italian seasoning, and cook until no longer pink.
Italian stuffed peppers with turkey and quinoa step by step
- Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
- Mix quinoa to the turkey mixture..
- Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..
In a large bowl, combine the quinoa and turkey mixture. If you'd like, top the pepper with some mozzarella cheese. I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings. Fill the pepper halves with the turkey-quinoa mixture, then spoon some of the tomato sauce mixture over the peppers; pour the rest on the bottom of the dish. My Italian Stuffed Peppers feature ground beef, rice and onions with marinara, Pecorino Romano These stuffed peppers make a complete meal and are so filling!
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